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Upper Body Pull

Reverse Lunge with Row
00:12
Single Leg RDL with Row
00:15
Pull-up
00:09
TRX Facepulls
00:09
Standing Facepull
00:10
TRX Curls
00:09
TRX Bodyrow
00:13
TRX Row To External Rotation
00:10
Standing 1 arm row with rotation
00:09
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