Watch Living The Authentic Life Episode 37 of the Vintage Contessa's Podcast with co-founder and co-owner of Acceleration Training Concepts, Tony Talamini.

Tony brings 35 years of experience in the fitness industry along with a fresh brand new way of thinking when it comes to our physical health. Tune in to hear how his unique approach to functional training and deliberate practice is changing the way we work out and influencing the way we understand how the human body should work.