Functional Movement Screen & SFMA

  • A tool that identifies imbalances in mobility and stability in seven fundamental movement patterns.
  • Can identify compensation patterns over time. These compensations/aberrations in movement patterns lead to tissue and mechanical breakdown in the kinetic chain causing inefficiency and micro trauma during activity.
  • Creates a functional baseline to mark progress, improves functional fitness and athletic performance.
  • Helps to reduce the potential for training and sports injuries, identifies physical imbalances, limitations, and weaknesses.
  • Will improve fundamental movement patterns with simple corrective exercises and helps us to individualize training programs for individuals and or groups/teams.
  • Works to identify potential cause and effect relationships of micro-trauma as well as chronic injuries in relation to movement asymmetries and weakness.

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Selective Functional Movement Assessment (SFMA)
 
  • Normal pain-free movement is based on fundamental movement patterns with correct amounts of mobility and stability within a given movement.
  • When in pain, the body will drift to patterns of movement in the company of weakness, tautness or structural abnormality leading to protective movement patterns.
  • This leads to decreased ROM (range of motion), strength, muscle length (sarcomere change), and potential injury.
  • Isolated or regional approach to dysfunction will not restore total functional movement or strength.
  • Requires a series of tests for those dysfunctional joints to find the root cause and treatment strategy.
  • Is an evidence-based system to address regional interdependence.
  • Is a system designed to capture impaired posture and functional movement patterns.
  • It's an assessment system which provides orderly and repeatable clinical process with respect to functional movement assessment and intervention.
  • Is a system that looks at fundamental movement and the effects on the client's main symptom.
  • It derived from the FMS and full body movements.
  • The test captures seemingly unrelated impairments in movement patterns and relates them to the main musculoskeletal diagnosis contributing to the primary complaint (regional interdependence).